Cook Red Meat Above 70 to Avoid Carcinogenic Viruses

It’s been known for a long time that several viruses play a part in the formation of cancer in humans. In beef, polyoma viruses has been discovered that can survive cooking and pasteurisation. To avoid the negative effects of the carcinogenic virus found in burger or bovine meat, make sure a) you don’t over-cook any meat by burning it (whilst carbon is not dangerous, the by-products formed by burning meats especially with barbecuing, causes the formation of carcinogens) and b) equally, as the title of this article suggests, under cooking it – or to be more specific, cooking the meat under 70 degrees will not fully deactivate the carcinogenic effects of the known carcinogenic viruses that are in bovine meat.

The safest way to cook meat is to boil, stew or steam at high temperatures for a considerable time to avoid the burning effects of frying and grilling. Regarding The most dangerous way to eat meat is to eat a constant level of a given dangerous product for many years and constantly expose your system and organs to it. Much better to mix and vary your food more like scavenging and eat fruits and vedge along side meat to minimise negative it’s effects. See the video below for full explanation of how to stop the effects of the polyoma virus in beef.

What Does a Real Man Look Like?

Does a real man look like the weasel-men we see on the news, that strangely always seem to occupy the highest places (or not so strangely when we read the Bible), or the glamorous film actors who pretend for a living, or the lurid rock and pop stars we see always seeking ways to be more shocking and gain more attention than their teen idols, or the lying, narcissistic politicians that dodge, swerve, smile sweetly, love the sound of their own voices, play dumb, evade, play dumb some more and never answer a question directly, in order to get, and hold onto their power and prestigious positions at any cost whatsoever? Or is are the real men the name it and claim it prosperity preachers we see leading super churches and driving BMWs? There are a lot of role models for us and our kids to choose from for sure.

Well let me suggest in my humble opinion what a real role model should look like – and I don’t think I’m being over the top in making a big deal about this – it really is something we all need to grasp in our  modern self-obsessed culture. Below is a what a real man looks and sounds like. Yes, he is being forced into facing the full reality of life and death head-on and becoming even more of a real man by his dire circumstances as you will hear – but he was a real man before his health problems started because he searched for truth and loves God, and I have watched him carefully for several years and been constantly inspired and amazed at his bright, honest, truth seeking personality.

So I won’t go on any more, I’ll just let Nabeel and his video speak for itself. Frankly it puts me to shame and hence I want to inspire and encourage you all with his message of hope and love and staying faithful in the face of adversity and his case possible death. God bless you all:)

The Limits of Prayer

Surely there are no limits to what we ask for in prayer? You just imagine the Ferrari, or the healing, or the windfall, or the girlfriend, or the job, or the husband in front of you, and the ‘power of attraction’ will bring it to you right? Hmm… I’ve always been sceptical of this kind of thinking which is often called ‘new age’ doctrine but which in fact was the problem way back in the garden. “And ye shall be as Gods” were the  famous words of the serpent.

Then to complicate things we have from God himself; “And you shall do things even greater than I” – Jesus’ famous words, and I believe every word he spoke. This was a man we know we can trust in 100% from what came out of his mouth. And to make prayer even more difficult to understand we have also been promised a blank check book for the kingdom of God!

But are there any limits to this check book for Heaven Ltd? Yes I believe there are according to David Pawson. I think he is right when he says; we must only ask for that which glorifies the father. The thinking should always be; “how will the Father glorify himself in this prayer request and what should I ask for in light of that?”

Mr Pawson – old school preacher that he may be, is as ever bang on the money – no pun intended! No name it and claim it or your best life now clap-trap. No having to know some secret – as if a loving God of the universe would keep anything desperately needed a secret from those that love him, as many of us are often subconsciously taught by modern new-age quasi-Christian books and churches.

Would a loving God require us to say a set of spell-like words or phrases with the correct spelling and pronunciation, as if He is sort of genie who would not help us if we said something imperfectly? Of course not. So what does he want from, and what are the real point of our prayers?

Well, as mentioned above David Pawson beautifully explains the reality of the real meaning of prayer, and clears away the fog of self, and of praying for personal gain, or praying for that of others even, none of which are necessarily wrong to pray for ultimately, but might and can often miss the whole point of prayer – namely to glorify Him.

Watch the video below for a proper explanation (unlike my garbled one) and better understanding of what we should ask really be asking for in prayer and why we should be doing it in the first place.

Which Foods Have The Best Anti-Cancer Properties?

This guy at has nothing to sell and looks at any REAL studies he can get his hands on – not done by big-pharma companies or people who have received ‘back-handers’ as is the case with so many medical studies these days (statins being an example of this fudging of data or at least interpreting ‘economically’), but independently. In other words the studies are non-money driven and take an honest look at which foods really help and which don’t. The results are often surprising and not what you would expect. Take a look at this video and be sure to check out the many others he has done.

Guys; Struggling With Being Unfit? Let This Inspire You!

101 Christian Magazine website does not just want to deal with biblical and Christian issues… but include articles and videos that will inspire you to have a better, healthier, fitter kind of life. If you like me have struggled with motivation to get up and get fit – after all this body we are given is the temple that God wishes to dwell in we are talking about – please take a look at this video to get some inspiration to get fit which will hopefully help in all other aspects of your life.

It’s more than vanity – it’s about making a real change to your health!

In it Rick Graham – in my view one of the best – if not the best – ‘non famous’ guitarist I have ever seen on YouTube (and believe me I am a long time guitarist myself and I’ve watched hundreds of them – shows us how he got fed up with being unfit, no doubt judging from his incredible guitaring from far too many hours sitting mastering the fretboard (I’m not joking – there is a price to pay for being that good!).

Rick if you see this article I am incredibly impressed with all your playing, videos and encouragement you give to others and this video is one of my favourites as an inspiration to take more care of myself physically – I too have done far too much sitting around at the PC. I hope if you haven’t already give some thought to wether or not Jesus Christ was the son of God and what that might mean – if not perhaps I can plant a seed of encouragement and inspiration for you as you have done for me musically! God bless you brother!